Stroopwafels, the bike culture and the canals are just a few things I loved about Amsterdam. If you don’t know what Stroopwafel is…it’s a local …
HEALTH ISN’T JUST ABOUT WHAT WE CAN SEE, IT’S ABOUT WHAT WE CAN’T SEE TOO
HEALTH ISN’T JUST ABOUT WHAT WE CAN SEE, IT’S ABOUT WHAT WE CAN’T SEE TOO When it comes to our health and grooming, we tend …
MIAMI FIT-CATION GUIDE
I’m a bit overdue with this post but I wanted to share how I stayed on track during my recent visit to Miami a few …
BODYWEIGHT BLAST
I hope you guys have been enjoying your summer. I’ve been doing my best to enjoy every bit of sunshine because I know it won’t …
Latest Fit Tech: Gear Icon X
Hope everyone is having a great week! If you’ve been following me for a while now, you know that I’m always sporting my Gear Fit2 …
Tulum Travel Guide
Tulum has to be one of my favourite destinations of all time. For one, it’s only a 4hr flight from Toronto. Secondly, there’s a huge …
