Fitness + Lifestyle Navigation
  • LIVE FIT
  • THE BLOG
  • PRESS
  • ABOUT
  • CONTACT
  • LIVE FIT
  • THE BLOG
  • PRESS
  • ABOUT
  • CONTACT

The Blog

Featured / FITNESS

MOTIVATION: HOW SOCIAL MEDIA CAN HOLD YOU ACCOUNTABLE

Read More
Featured / LIFESTYLE

TRAVEL: WEEKEND GETAWAY IN MONTREAL

Read More
Featured / FITNESS / FUEL

MOTIVATION: VECTOR 21 DAY CHALLENGE (P2)

Read More
  • Browse
    • All
    • Featured
    • FITNESS
    • FUEL
    • HEALTH
    • LIFESTYLE
    • TRAVEL
Read Post
  • HEALTH

Health: 3 Ways to Boost Your Immune System

You’ve cleaned up your diet recently, you’re motivated, you’ve been hitting the gym consistently and then all of a sudden you get a cold or …

Read More
Read Post
  • FITNESS

FITNESS: BREAST CANCER AWARENESS CHARITY WORKOUT

Last week, Jodi and I had the honour of hosting a charity workout event in support of Breast Cancer awareness. This event took a few …

Read More
Read Post
  • LIFESTYLE
  • TRAVEL

TRAVEL: GREECE

Postcard Mediterranean sunsets, blue-green waters, and massive blocks of delicious, feta pretty much sum up our trip to Greece. It’s one of those destinations where …

Read More
Read Post
  • FITNESS

FITNESS: FULL-BODY FIT

I personally like a routine that hits almost every muscle group in one go. Today’s routine is just that (with the exclusion of chest + …

Read More
Read Post
  • FITNESS

FITNESS: BEACH WORKOUT

Training at the beach is always a fun idea but when’s the last time you thought about using the sand as resistance?! Use this bodyweight …

Read More
Read Post
  • FITNESS
  • FUEL

FUEL: SIGGI’S YOGURT

When it comes to fitness and health, the working out part is typically the easiest and the hardest part is showing up. In my experience …

Read More
  • Page 1 of 9
  • 1
  • 2
  • 3
  • ...
  • 9
  • →

JOIN THE FIT COMMUNITY

Load More...
Load More...
© 2019 Jose Lopez. All rights reserved.

A BARE BRAND SITE.
© 2019 Jose Lopez. All rights reserved. A BARE BRAND SITE
JOSE LOPEZ
  • LIVE FIT
  • THE BLOG
  • PRESS
  • ABOUT
  • CONTACT