In the past, going away on vacation typically meant taking a break from training and letting loose by consuming anything & everything in sight. It’s …
BODYWEIGHT BLAST
I hope you guys have been enjoying your summer. I’ve been doing my best to enjoy every bit of sunshine because I know it won’t …
Latest Fit Tech: Gear Icon X
Hope everyone is having a great week! If you’ve been following me for a while now, you know that I’m always sporting my Gear Fit2 …
WEEKEND GETAWAY
How is it not summer yet? I ask myself this question everyday like I have the power to push along the seasons if I ask …
4 Gear Fit2 Pro features to elevate your workout
As a personal trainer, I’m all about tracking my progress. I spend countless hours in and out of the gym living a healthy lifestyle and …
Sweat for Good
January is here. It’s that time of year when you’ve had enough of boxed holiday chocolates, socializing and bingeing on Netflix. It’s time to recalibrate …
