Fitness + Lifestyle Navigation
  • LIVE FIT
  • THE BLOG
  • PRESS
  • ABOUT
  • CONTACT
  • LIVE FIT
  • THE BLOG
  • PRESS
  • ABOUT
  • CONTACT

The Blog

Featured / FITNESS

MOTIVATION: HOW SOCIAL MEDIA CAN HOLD YOU ACCOUNTABLE

Read More
Featured / LIFESTYLE

TRAVEL: WEEKEND GETAWAY IN MONTREAL

Read More
Featured / FITNESS / FUEL

MOTIVATION: VECTOR 21 DAY CHALLENGE (P2)

Read More
  • Browse
    • All
    • Featured
    • FITNESS
    • FUEL
    • HEALTH
    • LIFESTYLE
    • TRAVEL
    • Uncategorized
Jose Lopez - Fitness Expert & Influencer Read Post
  • Featured
  • FITNESS

MOTIVATION: HOW SOCIAL MEDIA CAN HOLD YOU ACCOUNTABLE

The best thing I ever did to help reach my fitness goals was to create an Instagram account. I had been training for over 15 …

Read More
Jose Lopez - Weekend Getaway with Amex Read Post
  • Featured
  • LIFESTYLE

TRAVEL: WEEKEND GETAWAY IN MONTREAL

My wife and I recently booked a trip for Victoria Day long weekend to Montreal. We chose Montreal because it’s only a 5-hour drive from …

Read More
Jose Lopez Toronto Fitness & Style Read Post
  • Featured
  • FITNESS
  • FUEL

MOTIVATION: VECTOR 21 DAY CHALLENGE (P2)

FINDING YOUR #FITSPO This is a sponsored post written by me on behalf of Kellogg’s® Vector®. All opinions are 100% mine. It’s Day 8 of the …

Read More

JOIN THE FIT COMMUNITY

Open
One minute it's sunny, the next it's pouring, that's Spring weather for you. We might be experiencing another lockdown again but don't let yourself be mentally locked down. This is an opportunity to find beauty in those everyday moments. Have a great weekend everyone!
Open
It’s no secret that, over this past year, more and more people have started working out from home and, as many of you have experienced, it's been really difficult to source reasonably priced equipment. Thankfully, I've partnered with @GoZone.fitness.canada to share my top 4 fitness equipment picks that you can add to your space, available exclusively @walmartcanada. Here are my top 4 picks and why: 1. Aerobic Step - Very versatile for a variety of movements like lunges, squats, and pushups. The adjustable incline is a great way to up the difficulty of any movement. 2. Dumbbells - Dumbbells are an essential workout piece. The trick is to choose a weight that is challenging for both upper body and lower body movements. 3. Fitness Mat - Another essential piece. Having the right cushion will save your elbows, back, and knees from injury. 4. Battle Ropes - A great alternative to large, cumbersome cardio equipment. Use them to warm up, as a finisher, or for interval training. For more details, head over to my stories #GETINTHEGOZONE #sponsored
Open
Cheers to @whiteclawcanada Hard Seltzer’s NEW flavours, Watermelon + Raspberry – that just landed in Ontario! Best yet, these delicious new flavours are only 1g of carbs per can.  Make sure to check these out across Ontario! Head to your local liquor store to find the new flavours. Enjoy responsibly! #WhiteClawCanada  #WhiteClawPartner #Ad
Open
The @HM Sport Collection is here. Designed to democratize sportswear - it's functional, comfortable and easy to wear for everyone. The collection starts at $14.99 and includes pieces that have sustainable materials such as recycled polyester and cotton.  I'm wearing the Sports Jogger, which are a great tapered fit. The THERMOLITE® Fleece Jacket, which is lightweight and warm (good for layering). And the Sport Socks, which are fast drying and made from recycled fabric.  Head to my IG Stories for product links.  #HM #HMSport
Open
Swinging into the weekend like... We've been making an effort as a family to get outside and be active as much as possible. We've been biking to our location instead of driving, doing a few reps at the playground and letting Oliver get some fresh air. Can't wait for warmer weather to arrive.
Open
Sun's out, tongues out. This little boy is pure joy.
Load More...
This error message is only visible to WordPress admins
There has been a problem with your Instagram Feed.
Open
One minute it's sunny, the next it's pouring, that's Spring weather for you. We might be experiencing another lockdown again but don't let yourself be mentally locked down. This is an opportunity to find beauty in those everyday moments. Have a great weekend everyone!
Open
It’s no secret that, over this past year, more and more people have started working out from home and, as many of you have experienced, it's been really difficult to source reasonably priced equipment. Thankfully, I've partnered with @GoZone.fitness.canada to share my top 4 fitness equipment picks that you can add to your space, available exclusively @walmartcanada. Here are my top 4 picks and why: 1. Aerobic Step - Very versatile for a variety of movements like lunges, squats, and pushups. The adjustable incline is a great way to up the difficulty of any movement. 2. Dumbbells - Dumbbells are an essential workout piece. The trick is to choose a weight that is challenging for both upper body and lower body movements. 3. Fitness Mat - Another essential piece. Having the right cushion will save your elbows, back, and knees from injury. 4. Battle Ropes - A great alternative to large, cumbersome cardio equipment. Use them to warm up, as a finisher, or for interval training. For more details, head over to my stories #GETINTHEGOZONE #sponsored
Open
Cheers to @whiteclawcanada Hard Seltzer’s NEW flavours, Watermelon + Raspberry – that just landed in Ontario! Best yet, these delicious new flavours are only 1g of carbs per can.  Make sure to check these out across Ontario! Head to your local liquor store to find the new flavours. Enjoy responsibly! #WhiteClawCanada  #WhiteClawPartner #Ad
Open
The @HM Sport Collection is here. Designed to democratize sportswear - it's functional, comfortable and easy to wear for everyone. The collection starts at $14.99 and includes pieces that have sustainable materials such as recycled polyester and cotton.  I'm wearing the Sports Jogger, which are a great tapered fit. The THERMOLITE® Fleece Jacket, which is lightweight and warm (good for layering). And the Sport Socks, which are fast drying and made from recycled fabric.  Head to my IG Stories for product links.  #HM #HMSport
Load More...
This error message is only visible to WordPress admins
There has been a problem with your Instagram Feed.
© 2021 Jose Lopez. All rights reserved.

A BARE BRAND SITE.
© 2021 Jose Lopez. All rights reserved. A BARE BRAND SITE