When it comes to fitness and health, the working out part is typically the easiest and the hardest part is showing up. In my experience …
TRAVEL: MIAMI FIT-CATION
I’m a bit overdue with this post but I wanted to share how I stayed on track during my recent visit to Miami a few …
FUEL: HOW I STAY FUELLED THOROUGHOUT THE DAY
I’ve been getting a lot of direct messages lately on IG about my diet, workouts and basically what my daily routine looks like. For example, …
FUEL: PROTEIN SMOOTHIE RECIPE
This is a sponsored post written by me on behalf of Kraft Peanut Butter. All opinions are 100% mine. I have a serious love for …
FUEL: HOW TO STAY LEAN ON VACATION
We just came back from a 7 day trip in Cayo Coco, Cuba and had a blast! The weather was beautiful, the ocean looked straight …
MOTIVATION: VECTOR 21 DAY CHALLENGE (P3)
LEAVING YOUR COMFORT ZONE *This is a sponsored post written by me on behalf of Kellogg’s® Vector®. All opinions are 100% mine. I heard a great …
