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Featured / FITNESS

HOW SOCIAL MEDIA CAN HOLD YOU ACCOUNTABLE

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Featured / LIFESTYLE

WEEKEND GETAWAY IN MTL

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Featured / FITNESS / FUEL

VECTOR 21 DAY CHALLENGE

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Featured / FITNESS

BORN TO RUN

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  • LIFESTYLE

Winter Tire Ready

When it comes to cars, I’m the type of guy that really doesn’t know all that much about them besides changing your oil every 8000-10,000 …

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  • LIFESTYLE

1 WEEK IN PARIS

Paris is truly a special place. I’ve always been a big city guy but I wasn’t expecting to connect with the Paris city vibes as …

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  • LIFESTYLE

Holiday Gift Guide

The holidays are rapidly approaching and like most dudes my age, I typically wait until the last second and end up buying everyone generic gifts …

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  • FITNESS
  • LIFESTYLE

Paris Bound

This week has been a bit insane. We booked a trip to Paris and have been scrambling to get all the details organized. It’s been …

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  • LIFESTYLE

PLACES TO STAY – THE WALPER HOTEL

Happy Thanksgiving to all my fellow Canadians! I think it’s safe to say that Fall seems to be everyone’s favorite season of the year. The …

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  • FITNESS

STRONGER + MORE STABLE CORE

Over all of my years as a personal trainer, the number one request I get is to showcase exercises that target abs. Even to this …

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JOSE LOPEZ
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