I wish I could be the type of dude that spends countless hours in the gym working his guns but I just don’t have it …
FITNESS: SWITCHING THINGS UP
The end of summer is almost here and I’ve never felt so motivated to take my fitness to the next level. I’ve committed to working out …
TRAVEL: EAST COAST CANADA TRIP
It’s been a week since I’ve come back from my trip to Nova Scotia and I’m finally getting a chance to sit at my desk …
MOTIVATION: HOW SOCIAL MEDIA CAN HOLD YOU ACCOUNTABLE
The best thing I ever did to help reach my fitness goals was to create an Instagram account. I had been training for over 15 …
LIFESTYLE: THE ART OF THE ACTION SHOT
The action shot is everything in the online fitness world. It’s a way of showcasing a particular skill or feat of athleticism in an exciting …
MOTIVATION: TRAINING FOR LIFE
I started working out when I was 15 years old. I used to easily spend 1.5 hours in the gym making sure I didn’t miss …