Postcard Mediterranean sunsets, blue-green waters, and massive blocks of delicious, feta pretty much sum up our trip to Greece. It’s one of those destinations where …
FITNESS: POOLSIDE CORE
In the past, going away on vacation typically meant taking a break from training and letting loose by consuming anything & everything in sight. It’s …
TRAVEL: MIAMI FIT-CATION
I’m a bit overdue with this post but I wanted to share how I stayed on track during my recent visit to Miami a few …
TRAVEL: TULUM
Tulum has to be one of my favourite destinations of all time. For one, it’s only a 4hr flight from Toronto. Secondly, there’s a huge …
TRAVEL: WEEKEND GETAWAY
How is it not summer yet? I ask myself this question everyday like I have the power to push along the seasons if I ask …
LIFESTYLE: SWEAT FOR GOOD
January is here. It’s that time of year when you’ve had enough of boxed holiday chocolates, socializing and bingeing on Netflix. It’s time to recalibrate …