HEALTH ISN’T JUST ABOUT WHAT WE CAN SEE, IT’S ABOUT WHAT WE CAN’T SEE TOO When it comes to our health and grooming, we tend …
TRAVEL: MIAMI FIT-CATION
I’m a bit overdue with this post but I wanted to share how I stayed on track during my recent visit to Miami a few …
FITNESS: BODYWEIGHT BLAST
I hope you guys have been enjoying your summer. I’ve been doing my best to enjoy every bit of sunshine because I know it won’t …
FITNESS TECH: Gear Icon X
Hope everyone is having a great week! If you’ve been following me for a while now, you know that I’m always sporting my Samsung Gear …
TRAVEL: TULUM
Tulum has to be one of my favourite destinations of all time. For one, it’s only a 4hr flight from Toronto. Secondly, there’s a huge …
TRAVEL: WEEKEND GETAWAY
How is it not summer yet? I ask myself this question everyday like I have the power to push along the seasons if I ask …