FITNESS: FRICTION TRAINING

THE LYNX BOARD

The Lynx Board is the latest piece of equipment to hit the fitness market with its patented friction surface. The idea behind the board is akin to using skates on ice which helps intensify basic movements (mountain climbers, pushups, lunges) through friction resistance. The board also allows you to kick up your heart rate while keeping things safe and low impact.

I was lucky enough to join the Lynx Team for its initial stages of development as a fitness consultant. This was the best job for a fitness nerd like myself – you got to test the board, make recommendations, hang out in LA mansions for fitness shoots, star in cool fitness ads and more importantly, chisel your core in the process. All in all, it was a great experience and I’m happy I was part of it.