FINDING YOUR #FITSPO This is a sponsored post written by me on behalf of Kellogg’s® Vector®. All opinions are 100% mine. It’s Day 8 of the …
VECTOR 21 DAY CHALLENGE
3 KEYS TO STAYING MOTIVATED This is a sponsored post written by me on behalf of Kellogg’s® Vector®. All opinions are 100% mine. When it comes …
BORN TO RUN
I was recently invited to a Nike Training workout event that was described as 30min of circuit training and 30min of interval running. Now if …
LATEST FITNESS TREND: FRICTION TRAINING
THE LYNX BOARD The Lynx Board is the latest piece of equipment to hit the fitness market with its patented friction surface. The idea behind …
